About Heather Alice-Marie

I’m Heather Alice-Marie!

Certified somatic energy healing practitioner, corporate leader, and intuitive guide—here to help you feel better, think clearer, and breathe deeper, even when life isn’t slowing down.

​

For years, I lived in high-pressure environments where stress, overthinking, and performance were the norm. 

​

Sound familiar?

I pushed through. I achieved.

​

But underneath it all, I felt disconnected—from my body, from joy, from myself and at times from life.

​

Somatic healing became my turning point.

Through intentional rest, movement, and energy work, I began to reconnect—not just to survive, but to thrive.

​

Now, I guide others who are ready to feel more grounded, clear, and aligned—and to step into a deeper sense of self-leadership from within.

​

​

This mission is deeply personal.
My brother Chris, who passed away far too soon, inspires everything I do.

His legacy reminds me to live fully, love fiercely, and help others do the same.

​

That’s why I created the
Uncage Your Life: Gratitude & Happiness Journal—
a daily ritual to ground your energy, spark joy, and remind you of what really matters.

​

Whether it's through the Somatic Shift Collection,
a personalized Energy Reset Session,
the Start Your Day in Power morning audio...
 

 

Your body is speaking.

Are you listening?

 

Let’s Begin!

 

P.S. Follow me on Instagram @heatheralicemarie for inspiration, somatic practices & and behind-the-scenes glimpses into how to Uncage Your Life!