WORK WITH ME
Let's work together
You are highly intuitive. emotionally intelligent, creative, a visionary, and you deeply value freedom and meaning within yourself and your life...
There is something stirring inside you. You can feel it...
A knowing. A pull toward something deeper. Your body has been trying to get your attention.
This is how you learn to listen to your body. Feel, release and rise into your power.
CLIENT EXPERIENCE
"
I felt stronger mentally, confidence boosted.
I was smiling at the end!
JENN - AFTER EXPERIENCING 'RECLAIM YOUR ENERGY'
OFFERINGS
Ready to go deeper?
HIGH-TOUCH
1:1 Somatic Session
$297 Personal Somatic Session
The most direct path.
A personalized somatic audio session built entirely around you — breathwork, somatic movement, body scan and fire activation.
SELF-GUIDED
Somatic Shift Collecton
$247 for all three · $97 each
Three self-guided audio practices to move out of stress and back into yourself. Designed for the moments when your mind won't slow down.
BEGIN HERE - IT'S FREE
Morning Somatic Audio
Free - 15 Minutes
A free 15-minute somatic practice to start your day grounded, present and back in your body. Press play and let your body lead.
DAILY PRACTICE - GRATITUDE JOURNAL ·
Uncage Your Life Journal
Softcover $15.99 · Hardcover $25.95
COMING SOON - JUNE 2026
Reiki Sessions
In Person · Northern NJ
YOUR GUIDE
I've walked this path.
I'm Heather Alice-Marie — certified somatic healing practitioner and the founder of Uncage Your Life.
I've been through the kind of loss that sucks the air right out of your lungs.
Grief.
Betrayal.
The dismantling of an entire life.
And I did what most high-achieving women do...I held it together.
I kept going. Pushing. Because that was the only way through.
Until I reached my limit.
My body made it impossible to ignore.
The tightness in my chest.
The feeling in my gut.
Emotions running through my body that felt uncontrollable.
The pull toward something bigger. Different.
My body was guiding me the whole time. I just wasn't aware.
So I became aware.
And everything shifted.
I stopped overriding myself.
I trusted what I felt over what I thought.
I moved the energy I had been holding in my body for years.
I rose from the ashes into the most alive, powerful version of myself.
That is exactly what I help guide you through.
When we work together I create a space where it's safe to feel.
Safe to hear what your body has been trying to say.
Safe to honor your truth.
And then we ignite it.
The practice activates the fire that's been waiting.
You learn the language of your body.
You feel, allow, release.
And you rise into the most untamed version of you.
This is where we begin.