WORK WITH ME
Let's work together
You are highly intuitive. emotionally intelligent, creative, a visionary, and you deeply value freedom and meaning within yourself and your life.
And there is something stirring inside you.
A knowing. A feeling that something needs to change.
You can feel it.
Yet something keeps repeating.
A pattern.
A fear.
Doubt
A story.
Tension you can't put words to.
Your body has been trying to get your attention.
This is where you go beneath the surface, uncover the deeper pattern, and learn to listen, feel, release and rise into your power.
Reclaim Your Energy -- group somatic experience
THE PRACTICE - IN REAL LIFE
Experience the shift.
OFFERINGS
Ready to go deeper?
PRIVATE SESSION
1:1 Energy Shift Session
$111 Personal Somatic Session
A personalized 1:1 mind, body + energy experience using somatic practices, visualization, Reiki and energy work, based on what comes up for you.
SELF-GUIDED
Somatic Shift Collection
$97 for all three · $47 each
Three self-guided audio practices to move out of stress and back into yourself. Designed for the moments when your mind won't slow down.
$88 · 45 Minutes
VIRTUAL
Release & Restore Reiki Session
A calming 1:1 energy experience using Reiki to support relaxation, energetic balance and whatever you need in the moment.
DAILY PRACTICE - GRATITUDE JOURNAL ·
Uncage Your Life Journal
Softcover $15.99 · Hardcover $25.95
Daily practice to notice the good. shift your energy, and create more of what you want in life
Free - 15 Minutes
BEGIN HERE - IT'S FREE
Morning Somatic Audio
A free 15-minute somatic practice to start your day grounded, present and back in your body. Press play and let your body lead.
CLIENT EXPERIENCE
"
I felt stronger mentally, confidence boosted.
I was smiling at the end!
JENN - AFTER EXPERIENCING 'RECLAIM YOUR ENERGY'
YOUR GUIDE
I've walked this path.
I'm Heather Alice-Marie — certified somatic healing practitioner and the founder of Uncage Your Life.
I've been through the kind of loss that sucks the air right out of your lungs.
Grief.
Betrayal.
The dismantling of an entire life.
And I did what most high-achieving women do...I held it together.
I kept going. Pushing. Because that was the only way through.
Until I reached my limit.
My body made it impossible to ignore.
The tightness in my chest.
The feeling in my gut.
Emotions running through my body that felt uncontrollable.
The pull toward something bigger. Different.
My body was guiding me the whole time. I just wasn't aware.
So I became aware.
And everything shifted.
I stopped overriding myself.
I trusted what I felt over what I thought.
I moved the energy I had been holding in my body for years.
I rose from the ashes into the most alive, powerful version of myself.
That is exactly what I help guide you through.
When we work together I create a space where it's safe to feel.
Safe to hear what your body has been trying to say.
Safe to honor your truth.
And then we ignite it.
The practice activates the fire that's been waiting.
You learn the language of your body.
You feel, allow, release.
And you rise into the most untamed version of you.
This is where we begin.